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	Comments on: My Story &#124; Pcos Diet Plan (Part 2)	</title>
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	<description>changing routines to rhythm</description>
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		<title>
		By: PCOS Diet Breakfast Idea (Part 3) - Cherisha		</title>
		<link>https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-150</link>

		<dc:creator><![CDATA[PCOS Diet Breakfast Idea (Part 3) - Cherisha]]></dc:creator>
		<pubDate>Sat, 15 Jun 2019 14:14:40 +0000</pubDate>
		<guid isPermaLink="false">http://inspiredbycherisha.com/?p=3345#comment-150</guid>

					<description><![CDATA[[&#8230;] So, is breakfast the most important meal of the day for PCOS? [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] So, is breakfast the most important meal of the day for PCOS? [&#8230;]</p>
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		<title>
		By: Why I Reduced Drinking Coffee &#38; Embraced Tea		</title>
		<link>https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-149</link>

		<dc:creator><![CDATA[Why I Reduced Drinking Coffee &#38; Embraced Tea]]></dc:creator>
		<pubDate>Tue, 04 Sep 2018 05:12:54 +0000</pubDate>
		<guid isPermaLink="false">http://inspiredbycherisha.com/?p=3345#comment-149</guid>

					<description><![CDATA[[&#8230;] I mentioned earlier, I decided to lower my caffeine intake because of my PCOS . Over the period of years I came to understand there are many contradicting views regarding [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] I mentioned earlier, I decided to lower my caffeine intake because of my PCOS . Over the period of years I came to understand there are many contradicting views regarding [&#8230;]</p>
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		<title>
		By: InspiredbyCherisha		</title>
		<link>https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-148</link>

		<dc:creator><![CDATA[InspiredbyCherisha]]></dc:creator>
		<pubDate>Tue, 23 May 2017 01:56:36 +0000</pubDate>
		<guid isPermaLink="false">http://inspiredbycherisha.com/?p=3345#comment-148</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-147&quot;&gt;thewhimsygal&lt;/a&gt;.

Hey love, thank you for sharing. I was happy to read. I&#039;d definitely research on the things you have shared! ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-147">thewhimsygal</a>.</p>
<p>Hey love, thank you for sharing. I was happy to read. I&#8217;d definitely research on the things you have shared! </p>
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		<title>
		By: thewhimsygal		</title>
		<link>https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-147</link>

		<dc:creator><![CDATA[thewhimsygal]]></dc:creator>
		<pubDate>Mon, 22 May 2017 20:56:56 +0000</pubDate>
		<guid isPermaLink="false">http://inspiredbycherisha.com/?p=3345#comment-147</guid>

					<description><![CDATA[This was very insightful! I found out I have PCOS. Metformin in conjunction with contraceptives made me feel terrible and did more harm than good landing me in the hospital twice because of it. My doctor took me off of it. I want to reverse it naturally. The insomnia has been a problem for as long as I can remember. I don&#039;t do seafood, I&#039;ve had too many allergic reactions to it so I stay away from seafood, period. I prefer chicken over red meat. Frozen food has never been my thing. Pasta and french fries are my down fall. I don&#039;t like chocolate or soda. I&#039;m a water/tea kind of gal. So, I&#039;m learning and tweaking things as I see what works. It&#039;s difficult since I have a brain condition and I can&#039;t stand for long periods of time or lift anything more than 10lbs. Jump roping or running, anything that makes my head bob up and down messes me with since I do have a shunt from my head to my abdomen. Sorry for rambling, but if you have any other suggestions, I&#039;d love to hear them so I can include it in my lifestyle as well.]]></description>
			<content:encoded><![CDATA[<p>This was very insightful! I found out I have PCOS. Metformin in conjunction with contraceptives made me feel terrible and did more harm than good landing me in the hospital twice because of it. My doctor took me off of it. I want to reverse it naturally. The insomnia has been a problem for as long as I can remember. I don&#8217;t do seafood, I&#8217;ve had too many allergic reactions to it so I stay away from seafood, period. I prefer chicken over red meat. Frozen food has never been my thing. Pasta and french fries are my down fall. I don&#8217;t like chocolate or soda. I&#8217;m a water/tea kind of gal. So, I&#8217;m learning and tweaking things as I see what works. It&#8217;s difficult since I have a brain condition and I can&#8217;t stand for long periods of time or lift anything more than 10lbs. Jump roping or running, anything that makes my head bob up and down messes me with since I do have a shunt from my head to my abdomen. Sorry for rambling, but if you have any other suggestions, I&#8217;d love to hear them so I can include it in my lifestyle as well.</p>
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		<title>
		By: HIMANSHI SHUKLA		</title>
		<link>https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-146</link>

		<dc:creator><![CDATA[HIMANSHI SHUKLA]]></dc:creator>
		<pubDate>Wed, 03 May 2017 04:04:07 +0000</pubDate>
		<guid isPermaLink="false">http://inspiredbycherisha.com/?p=3345#comment-146</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-145&quot;&gt;InspiredbyCherisha&lt;/a&gt;.

Yeah. Thanks a lot]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-145">InspiredbyCherisha</a>.</p>
<p>Yeah. Thanks a lot</p>
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		<item>
		<title>
		By: InspiredbyCherisha		</title>
		<link>https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-145</link>

		<dc:creator><![CDATA[InspiredbyCherisha]]></dc:creator>
		<pubDate>Wed, 03 May 2017 03:55:29 +0000</pubDate>
		<guid isPermaLink="false">http://inspiredbycherisha.com/?p=3345#comment-145</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-142&quot;&gt;HIMANSHI SHUKLA&lt;/a&gt;.

Just stick with your diet plan and have the culture to exercise, slowly but surely you will see your results. ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-142">HIMANSHI SHUKLA</a>.</p>
<p>Just stick with your diet plan and have the culture to exercise, slowly but surely you will see your results. </p>
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		<title>
		By: HIMANSHI SHUKLA		</title>
		<link>https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-144</link>

		<dc:creator><![CDATA[HIMANSHI SHUKLA]]></dc:creator>
		<pubDate>Sat, 08 Apr 2017 02:02:15 +0000</pubDate>
		<guid isPermaLink="false">http://inspiredbycherisha.com/?p=3345#comment-144</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-143&quot;&gt;InspiredbyCherisha&lt;/a&gt;.

Yes☺]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-143">InspiredbyCherisha</a>.</p>
<p>Yes☺</p>
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		<item>
		<title>
		By: InspiredbyCherisha		</title>
		<link>https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-143</link>

		<dc:creator><![CDATA[InspiredbyCherisha]]></dc:creator>
		<pubDate>Fri, 07 Apr 2017 18:10:13 +0000</pubDate>
		<guid isPermaLink="false">http://inspiredbycherisha.com/?p=3345#comment-143</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-142&quot;&gt;HIMANSHI SHUKLA&lt;/a&gt;.

Definitely this works dear !]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-142">HIMANSHI SHUKLA</a>.</p>
<p>Definitely this works dear !</p>
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		<title>
		By: HIMANSHI SHUKLA		</title>
		<link>https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-142</link>

		<dc:creator><![CDATA[HIMANSHI SHUKLA]]></dc:creator>
		<pubDate>Tue, 04 Apr 2017 07:20:54 +0000</pubDate>
		<guid isPermaLink="false">http://inspiredbycherisha.com/?p=3345#comment-142</guid>

					<description><![CDATA[Thanks a lot for this. I too am having problem reducing weight with PCOS. Hope this helps!]]></description>
			<content:encoded><![CDATA[<p>Thanks a lot for this. I too am having problem reducing weight with PCOS. Hope this helps!</p>
]]></content:encoded>
		
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		<title>
		By: InspiredbyCherisha		</title>
		<link>https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-141</link>

		<dc:creator><![CDATA[InspiredbyCherisha]]></dc:creator>
		<pubDate>Wed, 15 Mar 2017 03:46:49 +0000</pubDate>
		<guid isPermaLink="false">http://inspiredbycherisha.com/?p=3345#comment-141</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-140&quot;&gt;stephsadventuressite&lt;/a&gt;.

I&#039;m sorry for you. But there is nothing difficult that we can&#039;t achieve, I believe you will be able to overcome PCOS as much as I am doing now. ]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiredbycherisha.de/uplifting/my-story-my-pcos-diet-plan-part-2/#comment-140">stephsadventuressite</a>.</p>
<p>I&#8217;m sorry for you. But there is nothing difficult that we can&#8217;t achieve, I believe you will be able to overcome PCOS as much as I am doing now. </p>
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